Bites of Health bridges medicine, culture, and community by teaching evidence-based, plant-forward nutrition and holistic lifestyle practices.
Through programs like La Comida Como Medicina (Food as Medicine), we empower Latino families - and all communities seeking better health through food, faith, and culture - to strengthen their well-being through cooking, education, movement, and faith-based wellness.
As we begin the new year, there is no better place to start than with the heart.
Your heart works faithfully every single day, physically and spiritually. This February, Dr. Guillen invites you to join her for a gentle, practical conversation about how small, sustainable habits can strengthen your heart and support long-term wellness.
During this session, Dr. Guillen will explore:
This free session is focused on encouraging, evidence-based strategies you can begin using immediately. Dr. Guillen would love for you to join her!
“Above all else, guard your heart, for everything you do flows from it.” — Proverbs 4:23
Please use the links below (or in the infographics) to add the meeting to your calendar. There will be two separate meetings, one in English and one in Spanish.
English Meeting - February 22 at 11:00am - 12:00pm EST
Spanish Meeting - February 22 at 12:30pm - 1:30pm EST
Hi, I'm Dr. Claudia Guillen, DNP, AGPCNP-BC, RN, RMA. I'm a bilingual nurse practitioner, educator, and culinary/lifestyle medicine advocate. I created Bites of Health to serve communities that are often left behind through food, faith, and culturally-rooted health education.
