Discover the art of cooking with our culinary medicine classes that emphasize healthy and nutritious meals. Led by experienced instructors, these classes focus on teaching participants how to prepare delicious, wholesome dishes using fresh ingredients. Participants will learn cooking techniques, ingredient substitutions, and the importance of nutrition in disease prevention. These classes are designed for all skill levels and are particularly beneficial for bilingual individuals looking to expand their culinary skills. By integrating health education with hands-on cooking experiences, attendees will gain confidence in the kitchen and the knowledge to make healthier food choices.