If I had to sum up my journey, it would be these three: faith, food, and healing.

🙏 Faith
Faith carried me through poverty, immigration, discrimination, and every milestone. I believe God has guided every step—opening doors, strengthening my voice, and reminding me of my purpose when the road felt too hard.

🍽️ Food
Food became more than survival—it became healing. Learning about plant-based nutrition, lifestyle medicine, and culturally rooted wellness gave me a new language to help others reclaim their health. Today, I use food as both medicine and ministry.

💛 Healing
Healing is not just physical. It’s emotional. It’s spiritual. It’s found in connection, education, empowerment, and love. Bites of Health exists to share that healing—especially with those who have been underserved, unheard, or left behind.

Whether you're managing a chronic condition, trying to cook healthier, or simply searching for hope—you are welcome here.

Faith, food, and healing brought me here. And now, I share them with you.